Showing posts with label Self-help. Show all posts
Showing posts with label Self-help. Show all posts

Thursday, 18 April 2024

Arrangements in Blue: Notes on Love and Making a Life | Amy Key | Book Review | Vintage

 



Is Arrangements in Blue a memoir? Is it poetry? Is it a free-flowing meditation? Perhaps all of those, and none. Using Joni Mitchell's album, Blue, as her starting point, Amy Key opens up her heart and mind about what life feels like when romantic love has eluded you. The gushing reviews on the cover suggest a seismic shift in modern-day thinking about romance; a book that will resonate, no question. I would argue that they hinder the beauty and art of this hard-to-classify book.

It's not what I expected, but perhaps I wasn't sure what I expected anyway. I am not single, yet this book called to me: maybe because I was instantly drawn to Amy's courage to open up in this way. Arrangements in Blue is no manifesto: what it is instead, thankfully, is a brutally honest exploration of one person's innermost life – a license to spend time inside someone's head. That this person is Amy Key is lucky for all involved, because her thoughts are elaborate, honest, personal and curious. I revel in the fact that the book has no obvious structure: it is loosely centred around a certain theme in each chapter (more precisely, a lyric from Blue) but they all read like streams of consciousness, freely following each line of thought, wherever it may lead. It's the type of book one genuinely needs to get lost in, give over the controls to the author. I did so with pleasure.

Amy recounts, in uniquely crafted language, the ups and downs of her life; romantic involvements (some harrowing, some just like any other teenage romance), friendships, loves and losses; and works through them forensically. It's a sort of evaluation, overthinking, unpacking, asking questions. But the thoughts and events that do resonate, the moments where I find the connection, are powerful. She made me remember the joy of moving into a flat by myself, making decisions and being completely in control of my happiness; but then I remember I was already buoyed by having had a couple of dates with my now-husband. To be perfectly candid, her book made me smug, and I apologise whole-heartedly. No, perhaps not smug, because it's not at the expense of anyone else that I feel this way – perhaps she just reminded me of my luck, and I'm grateful.

Is it self-indulgent? Sure. Sometimes overly so. Perhaps it could have been edited down slightly. But perhaps that's the point. Amy often takes us through her emotional cycles, feeling joy, then empathy, then suddenly anger, jealously, resentment – and it's something like that to be her reader. You cycle through emotions, most often empathising, sometimes thinking you would never do what she did, how terrible, how embarrassing. But ask yourself: wouldn't you? And if, like me, sometimes you sigh in annoyance while reading – 'get over yourself' – notice if you're talking to her, or yourself. If you wrote down your innermost thoughts for a week, a month, a year, wouldn't they look just like this?

I salute the publisher who put this book out, because it is needed in a world of polished things. It isn't a novel, it isn't a self-help book, it isn't a wildly revealing biography: it's quiet meditation on life, happiness and self-worth. And if you're anything like me, and spend at least 60% of your waking hours thinking about your worth, your future, your next steps, it'll be just as comforting to you as it was for me. This book is a companion, a friend you can sit with and have a glass of wine while ruminating.

I admire Amy's courage to put these notes out into the world. I feel it somehow creates a psychic connection with every reader so that, even though we've never all met, we feel connected somehow. 

Perhaps we should organise a big Amy Key meet-up. Imagine the buckets of tears, the empathy, the comraderie. What a world it could be.

Saturday, 6 October 2018

... And I knew there was no help, no help from you



In my very first post on this blog, I already had my mind set on this book. Remember?

After reading my very first self-help book this year (You Do You by Sarah Knight) in a moment of weakness, I was hoping for nothing short of a total mindset change. I thought the book sounded so good, surely it would boost my confidence, give me permission to live life to the fullest, achieve total zen and all that. ... Not quite.

Marianne Power was already well-read in the self-help universe when she set out on her project of reading 12 self-help books in a year and following them to the fullest, to test whether they would really help her change. Help Me! is the recounting of the year (and a bit), and the result was really quite surprising and not at all what I expected. There is a dark side to all this self-help stuff... and Marianne explores it there and back again.

What did I like about it?

The most loveable aspect of this book is that it's clearly an honest account (to the extent a book can be - sometimes names and timelines need to be changed for the sake of a good story, of course). Marianne doesn't shy away from describing how she felt in any given moment - what she worried about, how things terrified her, what decisions lay behind other decisions. To give you a taster, she goes from skydiving through making 'vision boards' to bashing pillows with baseball bats. Quite the spectrum, wouldn't you agree?

It turns out it takes a certain bravery to do as much digging as she does in our own heads. It can mess with your mind quite a bit - you pick at thoughts and feelings you're very uncomfortable with, and aspects of your personality you didn't even know existed. It's quite a fascinating exploration of how layered people really are and what happens when we force ourselves out of our comfort zones, both physically and mentally.

Marianne's writing feels very familiar to read. While I'm not overly fond of 'yay' and the overuse of exclamation marks (which she admits to, by the way), I do think her enthusiasm at little successes comes out clearly, which works. She succeeds in involving us in the story, which is key for something so personal as this.

There were also sections that really resonated with me. Rejection therapy, for example - the idea of getting rejected on purpose every day to kill our fear of rejection. Also muting the negative mantras in our heads that play all day, every day without us even noticing. Every morning, the minute I swing my feet out of bed, my brain jumps to: what did I have for dinner again? How big is my tummy today? How much do I need to exercise to get rid of this fat? How can I be so fat again?... Maybe that's something to work on.

What was I not massively fond of?

For me, there was a point that I think would have made the perfect ending, and I almost wish Marianne had finished the book there and then. The arc of the story starts upwards, then drops very suddenly, climbing back up slowly in what feels like the recovery and reconciliation. But then we get another low, and another climb, and a few minor ups-and-downs still, which - although they make sense story-wise - I think kill the momentum.

Sometimes, the writing felt a bit too cringeworthy for me. I think that non-fiction can get away without descriptions like "It had been raining that morning and the grey concrete was damp. Clouds sat heavy in the sky". I also know it's very human to get high on revelations, and in those moments to have embarrassingly silly thoughts like "I'd like to be those trees, I thought. I bet nothing bothers them," but I still winced at these moments. These thoughts, to me, felt fluffy like Disney-clouds and after everything Marianne had experienced in that year, I would have thought she'd be more down-to-earth.

Overall...

I was in two minds throughout this reading experience. On the one hand, I knew this is what being human is - constantly having new revelations, thinking we finally figured it out, then being disappointed again and again. We get stupid things into our heads, believe in them then throw them away in search of something new.

On the other, I judged. Hard. And I feel bad about this. I am the type of person who can't help not feeling for someone who spends thousands of pounds on expensive retreats in search of themselves, only to come back not having found anything. When I feel lost and depressed, I exercise, I feel sorry for myself for a short period then shake myself and go at it again. But then, I am not (yet) seriously prone to depression and I am also quite young. So I guess it's easier for me.

One thought that really stuck with me though: "I realized then that you can't love others when you're busy hating yourself. It's just not possible." One to remember for me especially.

It's an interesting read and the outcome is not at all what I expected. I'll tell you one thing though - I will not be buying another self-help book anytime soon.

6/10